Whitening Teeth Naturally At Home
Natural at home teeth whitening is an great way to whiten teeth naturally from home without the side effects that most people have using teeth bleaching kits have to deal with after bleaching their teeth. Most people that don’t understand that teeth whitening is different than teeth bleaching and that teeth bleaching bleaches over the stains of your teeth with high levels of peroxide while whitening works to remove the stains to whiten your teeth naturally.
Many people who bleach their teeth have tooth sensitivity and more after bleaching their teeth with these harmful kits. Many people get sensitive teeth from bleaching them because of the high levels of peroxide in these tooth whitening gels. This can lead to tooth decay, cavities and a variety of other dental problems that can be both expensive and painful. When you understand the distinction of teeth whitening and teeth bleaching you will understand that it’s better to whiten your teeth naturally and safely from home instead of bleaching them with harmful and toxic bleaches and chemicals.
There are several things that you can do to whiten your teeth naturally from home. In this article I am going to share with you some home remedies for teeth whitening that I have found to be effective and how you can use them to whiten your teeth at home as well. The first thing that you can do to whiten your teeth from home is to brush your teeth with either olive or coconut oil. Just get some coconut or olive oil and swish it around your mouth and do what’s called oil pulling.
After you swish either of these oils around your mouth and teeth you then brush your teeth with these oils because this will clean the oils and remove stains from your teeth. You can brush your teeth with these oils on a daily basis and it will be beneficial both for the health and for the whitening of your teeth as well. You can also brush your teeth with diluted food grade hydrogen peroxide in order to remove stains on your teeth and to make them whiter too.
The next thing that you can do to whiten your teeth is to brush your teeth with baking soda. Baking soda will penetrate the enamel and remove stains effectively but don’t use this too often because it can be very strong and harsh on your teeth. You can also eat fruits and vegetables that cause friction on your teeth because these will actually whiten them. Strawberries have an enzyme in them that whitens teeth, carrots and apples use friction to remove stains from your teeth as well.
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